The practice of nurturing mind, body & spirit.

Centered around the notion of physical and emotional balance, Restorative Yoga & Pilates classes are perfect for students looking to alleviate stress and fatigue.

The main benefits of Restorative are:

  • Super relaxing time
  • Class size under 15 people
  • Increase strength
  • Reclaim your vitality

 

 

 

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